Mindful Movement
Name:
Mindful Movement
Date:
October 15, 2024
Time:
5:30 PM - 6:30 PM CDT
Website:
http://lovelockhealingarts.com
Event Description:
Who this Class is For:
Beginners and Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.
What to Expect In Class:
Beginner friendly yoga class synchronizing breath and mindful movement. Throughout the class, we’ll explore a variety of standing and seated poses, fostering strength, flexibility, and balance. We’ll wind down with gentle, restorative poses, allowing you to unwind and find deep relaxation. I look forward to meeting you on the mat!
We hope you can join us and if you want to help us create a bigger community please bring a friend or share your experience!
course.)
*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.
For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
Beginners and Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.
What to Expect In Class:
Beginner friendly yoga class synchronizing breath and mindful movement. Throughout the class, we’ll explore a variety of standing and seated poses, fostering strength, flexibility, and balance. We’ll wind down with gentle, restorative poses, allowing you to unwind and find deep relaxation. I look forward to meeting you on the mat!
We hope you can join us and if you want to help us create a bigger community please bring a friend or share your experience!
course.)
*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.
For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking
