Maiden to Mother Workshop

We want this workshop to empower you to advocate for yourself and make informed decisions during your labor and delivery experience. Too often, we hear from women who felt unprepared - mentally, emotionally, and physically - for their first pregnancy and childbirth experience. Many women are unaware of their autonomy as patients, leaving expectant mothers feeling disempowered in a sacred journey that should truly honor them at its center. The Maiden to Mother Workshop will utilize education, meditation, journaling exercises, and embodiment practice to empower first time mothers from a place of deep authenticity. As with all More Than a Mother workshops, Maiden to Mother takes a holistic approach to the transition into motherhood by nurturing the physical, mental, and spiritual health of the mother while not neglecting evidence-based medicine and provider-recommended best practices.