Dale Carnegie Workshop: Put Stress in Perspective

Put Stress in Perspective 
 

Managing stress is similar to managing other aspects of your life– it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress, and how you respond to that stress, allows you to tap into your best parts and put ideas into action. In this module, participants learn how to take steps toward converting their negative reactions into positive ones. By understanding what factors cause you or team members stress, you can intentionally work together to create a healthy, stress-free work environment. 

Completion of this workshop will empower participants to: 

• Examine different types of stress and their impact 

• Explore strategies for handling stress 

• Work collaboratively with peers to manage stress 

• Transform negative energy into a positive opportunity 

Primary Competencies: Stress Management, Attitude, External Awareness Related Competencies: Interpersonal Skills, Adaptability